www.lilsluggerslongisland.com | 631.367.9378
Baseball for ages 2 to 5 in a fun, exciting, and positive environment!
PW Mama Tip: No obligation free trial classes are available.
Port Washington PAL
The program includes soccer, baseball, softball, flag football, and lacrosse. The program starts as young as pre-K and goes up to Junior High School.
Port Youth Activities (PYA)
Offers lacrosse,basketball, and baseball for kids starting in second grade.
Shooting Stars Sports
Soccer and lacrosse classes available for boys and girls ages 18 months to 6 years. Classes are 45 minutes long and are indoors. Free demo available.
Unlimited Sports Action
www.unlimitedsportsaction.com | 516.767.7675
An indoor facility open year round offering semester-long classes with rolling admissions, clinics, and mommy & me. Sports, include: baseball, basketball, flag football, lacrosse, soccer, and volleyball. Special needs programs available. Private lessons and small group classes are also available.
Golf and Tennis
Harbor Links Course
1 Fairway Drive, Port Washington, New York
www.harborlinks.com | 516.767.4800
Golf lessons and clinics available starting at age 4.
Port Washington Tennis Academy
www.pwta.com | 516.883.6425
Internationally-acclaimed junior tennis development program. Clinics and private lessons available year round.
Teddy Tennis is a fun way to encourage children ages 2½ to 6 years old to get active and learn to play tennis. It works by combining Music, Pictures and stories into a totally interactive learning adventure that your child will love.
GAALS (Girls Athletics & Life Skills)
Taught by coaches with Masters Degrees in Psychology, Athletic Counseling and Exercise Science the GAALS program is an innovative class for elementary school-aged girls that aims to enhance girls’ physical and emotional well-being through physical activity.
Girls on the Run
Running group for girls ages 8 through 13 that combines an interactive curriculum and running to inspire self-respect and healthy lifestyles in pre-teen girls. Training for 5Ks.
Indoor rock climbing facility that offers “open climb”, classes and training, and birthday parties. Kids Club Programs starts for newbies ages 5+. Family Programs and adult climb also available.
Parisi Speed School
Parisi is an athletically-based training and education system, utilized by children and adults to enhance performance. It focuses on gaining agility, speed, and self confidence. For any sport, any athlete!
Learn to row, have fun, and meet new friends. Youth programs available for grades 7-12. Beginner, Intermediate, Advanced, & Adult programs available.
www.trainingstationli.com | 516.767.1121
In town and “everything you need” in terms of equipment, classes, and reasonable prices. Daycare available. Call ahead for free week trial membership.
New York Martial Arts Academy
www.nymaa.com | 516.877.0878
Children’s classes are available for “Little Dragons (Ages 4 – 6) and “Young Dragons (Ages 7 – 12). Free trial week available.
Tokey Hill Karate and Martial Arts
Kids Karate and teen MMA. Birthday parties and training camps available, too!
World Tae Kwon Do
www.portwtkd.com | 516.944.5454
Classes available for kids ages 4+. Trial classes available.
Mike Sims (Private Soccer Coach)
Earning numerous “Coach of the Year” awards as an eleven year varsity head coach, Coach Mike has been a teacher and coach for 22 years. A certified trainer, he presently trains the GU11 premiere team from the Manhasset Soccer Club and has worked with boys and girls from U6 to U18.
North Shore United Soccer
firstname.lastname@example.org | 917.325.0907
For ages 6+, North Shore United offers training, instruction and healthy competition.
Port Washington Soccer Club
Soccer for all ages, including pre-k group that plays for one hour on Sundays, from 12 – 1 pm. Travel, intramurals, and inter-town available.
Pro Soccer Kids
www.prosoccerkids.com | 516.766.5437
Group classes, parent & me, camps, individual training, and more. Intro to soccer classes start at 24 months.
Shooting Star Sports
631-651-5000 | www.SStarsLI.com
Soccer for children ages 2 to 7 years old. Mention “Port Washington Mama” for $10 off when you register!
Locations in Westbury, Hicksville and West Hempstead, New York
www.soccertotslongisland.com | 631.367.9378
Indoor soccer program for kids ages 18 months to 6 years old. Classes meet once per week and last 50 minutes long. Trial classes are available.
Super Soccer Stars
Soccer skills in a fun, non-competitive, educational environment for tots from 12 months – 5 years.
Om Sweet Om
A wonderful yoga center with pre/post natal yoga, mommy & me for moms and their babes ages 1-3, separation classes for kids 4-7 and 8-11.
939 Port Washington Blvd, Port Washington, NY
516.767.9642 | www.yogalifepw.com
Little Lotus Yoga, Special Needs Yoga and Family Yoga Workshops! Special classes for kids starting at age 3 all the way through to teens/tweens.
Sporty Mamas and Dads
GYMS WITH DAYCARE
Roslyn, Great Neck (other locations available as well)
Nicely renovated gym with fun classes, knowledgeable staff, really nice bathrooms (with Kiehls!! products), all the bells and whistles and prices to match. Daycare available for kids ages 3 months +. Parents receive a “beeper” during their workout.
PW Mama Tip: Contact Elyse Clair at email@example.com or 516.570.8003. She can set you up with a tour of the facility and a trial membership.
Long Island Fit Moms
www.lifitmoms.com | 347.693.3399
Workout with your little ones in tow and meet mother moms as they make strides in fitness. Call for details.
Mommy & Me Pilates at Evolution Pilates
www.pilatesevolution.com | 516.767.1761
Bond with your little ones, ages 2-14 months, through practicing pilates. Mondays at 11 am. $35.
Om Sweet Om
www.omsweetomyoga.com | 516.944.9642
“Buddahful Baby & Me” allows new moms to connect with their bodies and their baby all at once. “Family Yoga” available for moms with older kids.
Various locations, Long Island, NY
A 60 minute total fitness program that moms can do with their babies. First Stroller Strides class is FREE. See website for details.