Heritage Farm & Garden welcomes Nicole Basso and Hildur Palsdottir for Matcha Tea and Meditation, a discovery of the wonder and healing that takes place when combining tea and meditation in a ceremonial exploration of the senses.

Awaken, renew and energize your body, mind and spirit connection with a guided meditation. Seasonal inspired mindfulness exercises, light stretching and elemental breathwork will prime your being to fully indulge the senses.

Savor and participate in the exquisite Japanese Matcha tea ceremony and experience the cultivation of how tea gets from leaf to cup. Enjoy Matcha Tea tastings and receive guidance on how to brew teas with intention.

Delight the senses as you explore the ancient art of wholeheartedly enjoying a cup of tea. Indulge in a ceremonial sensory experience that will leave you feeling grateful, vibrant and joyful.

Nicole Basso, owner of Sip Tea Lounge, has been passionate about tea since the early 1990’s. Inspired by her visits to tea growing regions around the world, including Hawaii, India, and China, Nicole has been sharing her tea knowledge and passion through farmers markets, lectures, and tea tastings. The goal is to bring the community together one sip at a time.

Dr. Hildur Palsdottir teaches mindfulness meditation at the Living Room Studio in Port Washington. She is an ordained interfaith minister, certified Reiki Master and roots her practice in earth-based spirituality. A passionate environmental activist, Hildur is part of TreeSisters Research team. She hopes to contribute to a culture of awakening where restorative action is driven by conscious consumerism.

TICKETS: $15.00
PLEASE RSVP AT: http://www.heritagefarmandgarden.com/events/meditation-and-matcha-tea-ceremony/

Limited space available, please contact Claudette Kollar at events@heritagefng.com for more information.

Please visit us at heritagefarmandgarden.com for upcoming events and more!